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SHE TEA 2018: Video Clips

Video Clips Captured by Connected Online Magazine Dr. AshaDr. Asha is a Creator of Healthy Conversations. She is passionate about inspiring women to be their best selves, do their best work, and live life abundantly! To learn more about Dr. Asha, go to www.doctorasha.com/bio. Order Dr. Asha’s Bookc: Click here to order Dr. Asha’s book or other great wellness resources from our boutique! www.doctorasha.com/speaking

SHE Tea 2018: Photo Gallery

Photography by Oba Creations   Dr. AshaDr. Asha is a Creator of Healthy Conversations. She is passionate about inspiring women to be their best selves, do their best work, and live life abundantly! To learn more about Dr. Asha, go to www.doctorasha.com/bio. Order Dr. Asha’s Bookc: Click here to order Dr. Asha’s book or other great wellness resources from our boutique! www.doctorasha.com/speaking

Keep sipping on #SHETea

Wow, oh, wow! What an absolutely amazing experience we had at the 4th annual SHE Tea: Women’s Wellness Conference. As a mentor, presenter, small business owner, or sister in the space, thank you for what you deposited into this sacred experience. Now, it’s time to pour into you… Be intentional about reflecting on the relationships that were formed, smiles that were exchanged, and wisdom that was acquired. Protect your “GO Plan” in your heart’s memory, and...

I’m Struggling Today…But Not Ashamed

Today, I knew I had a long shift. I’m scheduled to work the pharmacy at Walgreens from 11:30 am-8:30 pm, which is practically all day.  I am getting use to the idea of making my meals and snacks for the day. So after a breakfast of oatmeal with strawberries and banana, I packed some healthy snacks to get me through my work day. Quick snacks for the day Cherry tomatoes Celery and peanut butter Small...

#GoPlayList: 5 Songs for the Last Leg

Nothing gets you moving like the right music. Whether it’s buzzing through laundry on a Saturday morning, or busting a move in the mirror before you head out for the day— Music sets the pace for the lives we live. Music can also make the hardest workout, even the hardest day, not completely suck! So we’ve summoned up our DJ skills (eer-eh, eer-eh), and curated our favorite playlist for the last leg. Think of that...