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Become a Wellness Educator – ENROLL TODAY!

June 22, 2022 Dr. Asha
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Career & Workplace Wellness, Financial Wellness, Mental & Emotional Wellness, Physical Wellness, Social Wellness, Spiritual Wellness

We’re often asked about opportunities to (1) Join our Faculty of wellness educators and fitness instructors (2) Deepen one’s personal wellness practice and (3) Enhance one’s business with wellness education and inspiration. Well, join our upcoming training for all three! Here’s more info and your personal invitation from curriculum designer, national speaker, and author Dr. Asha… Dr. AshaDr. Asha is a Creator of Healthy Conversations. She is passionate about inspiring women to be their best selves,...

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Roots to Peace

October 8, 2020 Dr. Asha
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Mental & Emotional Wellness, Social Wellness, Spiritual Wellness

Robin Hamilton is a global learner (traveled to 17+ countries), certified yoga instructor, university professional, and seeker of soul growth and peace. She was kind enough to share her experiences and wisdom with us as part of our annual women’s wellness conference. We invite you to listen, learn, and grow from this enlightening conversation with Robin Hamilton (Temple Fit Faculty) and Tamara “Tam G” Smith (2019 Ms. Black Florida) as they discuss how traveling abroad...

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SHE Tea 2020: Interviews

June 22, 2020 Dr. Asha
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Career & Workplace Wellness, Mental & Emotional Wellness, Social Wellness

2019 Ms. Black Florida Tamara "Tam G" Smith hosted several interviews on joy, grace, purpose, mentorship, and more, as we prepared for SHE Tea 2020!

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Learning to dance in the rain

May 1, 2020 Mahilet Getachw
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Physical Wellness, Social Wellness

“Life is not about waiting for the storm to pass, but learning to dance in the rain.”  -Vivian Greene There are many things in life that we are not in control of, yet we find ways to combat the issues that we are faced with. In recent news, society across the world has been going through a pandemic that we would’ve never thought would happen. Something so simple as not washing our hands or providing...

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Is it time to move your mug?

May 14, 2019 Dr. Asha
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Career & Workplace Wellness, Financial Wellness, Mental & Emotional Wellness, Physical Wellness, Social Wellness, Spiritual Wellness

I originally had my mug in the cupboard, tucked safely away with my other favorite vestibules for warm, liquid goodness. :). Every time I opened the cupboard to use it… I was instantly taken back to the empowerment, encouragement, and release I experienced at SHE Tea 2018. Recently, I was putting clean dishes into the cupboard, and I realized that my mug had somehow gotten pushed further back. Perhaps I had left it out of...

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