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Become a Wellness Educator – ENROLL TODAY!

June 22, 2022 Dr. Asha
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Career & Workplace Wellness, Financial Wellness, Mental & Emotional Wellness, Physical Wellness, Social Wellness, Spiritual Wellness

We’re often asked about opportunities to (1) Join our Faculty of wellness educators and fitness instructors (2) Deepen one’s personal wellness practice and (3) Enhance one’s business with wellness education and inspiration. Well, join our upcoming training for all three! Here’s more info and your personal invitation from curriculum designer, national speaker, and author Dr. Asha… Dr. AshaDr. Asha is a Creator of Healthy Conversations. She is passionate about inspiring women to be their best selves,...

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Congratulations, Taylor!

August 6, 2020 Dr. Asha
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Career & Workplace Wellness

Taylor Melville served as a Temple Fit Health Promotion & Education Intern during the 2018-2019 school year. At the time, she was a Junior at Florida State University, and she has since graduated with a B.S. in Interdisciplinary Medical Sciences with a concentration in Clinical Professions.  What’s next… Taylor has been accepted into the Drexel University College of Medicine-Biomedical Sciences and Professional Studies Master’s Program, and we couldn’t be more proud of her! She will...

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SHE Tea 2020: Interviews

June 22, 2020 Dr. Asha
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Career & Workplace Wellness, Mental & Emotional Wellness, Social Wellness

2019 Ms. Black Florida Tamara "Tam G" Smith hosted several interviews on joy, grace, purpose, mentorship, and more, as we prepared for SHE Tea 2020!

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How to be a healthy entrepreneur

January 6, 2020 Dr. Asha
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Career & Workplace Wellness

As small business owners, we adopt the societal and financial pressure to grind all day and hustle all night. (I hate both of those words, by the way: hustle and grind. What kind of living is that?!) However

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Is it time to move your mug?

May 14, 2019 Dr. Asha
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Career & Workplace Wellness, Financial Wellness, Mental & Emotional Wellness, Physical Wellness, Social Wellness, Spiritual Wellness

I originally had my mug in the cupboard, tucked safely away with my other favorite vestibules for warm, liquid goodness. :). Every time I opened the cupboard to use it… I was instantly taken back to the empowerment, encouragement, and release I experienced at SHE Tea 2018. Recently, I was putting clean dishes into the cupboard, and I realized that my mug had somehow gotten pushed further back. Perhaps I had left it out of...

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