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Win Your Day in the #First15Minutes

When the alarm goes off at 6 am, you’re off to the races!! Perhaps you hit snooze a few times too many, and now that perfectly paced morning routine has turned into a heart-pounding search for a matching shoe and car keys.   After such a chaotic start, it’s no wonder we have a vendetta against every red light and school bus on the way to the office. This attitude takes over the morning, as...

Win at Life in 2018–Get the Right Coach!

There are few things that make or break a team like having the right coach.   The coach is the visionary, the mentor, the honest feedback, and the encouraging word just when you need it.   Once we leave organized sports in high school and college, many of us leave these life-changing role models behind. But why? Our favorite singers have coaches, our most beloved actors have coaches, and our revered athletes have coaches, yet...

Finding Your Fit After the New Year

I hate shopping for clothes because I never know my size. At my favorite store, New York & Company, I wear one size. But once I hit Old Navy, that same exact size is practically falling off my body! It’s annoying, because I don’t know if the sizes are changing because of the manufacturer, or if the sizes are changing because of me. This especially hurts if I’m teeter-tottering on my new year’s resolution. The...