972-850-6940

Posts by Dr. Asha

SHE Tea 2018: Photo Gallery

Photography by Oba Creations   Dr. AshaDr. Asha is a Creator of Healthy Conversations. She is passionate about inspiring women to be their best selves, do their best work, and live life abundantly! To learn more about Dr. Asha, go to www.doctorasha.com/bio. Order Dr. Asha’s Bookc: Click here to order Dr. Asha’s book or other great wellness resources from our boutique! http://www.doctorasha.com/speaking

Keep sipping on #SHETea

Wow, oh, wow! What an absolutely amazing experience we had at the 4th annual SHE Tea: Women’s Wellness Conference. As a mentor, presenter, small business owner, or sister in the space, thank you for what you deposited into this sacred experience. Now, it’s time to pour into you… Be intentional about reflecting on the relationships that were formed, smiles that were exchanged, and wisdom that was acquired. Protect your “GO Plan” in your heart’s memory, and...

Congratulations, Ashley!

Sorry for the motion sickness, but we had to bring it back!   After massive celebrations last week, and a super dee-duper awesome announcement the week before, we’re pulling out the cartwheels and confetti yet again to say—   Congratulations, Ashley!!   Clinical intern for Temple Fit Co’s nonprofit arm Temple Fit Health, Inc.,  Ashley has been a great addition to our clincal missions team this semester. However, we’re no stranger to Ashley’s unique brand of...

Congratulations, Demarco!

We thought all of our AWESOME NEWS was reserved for last week. However, we’re rolling out the cartwheels and confetti today as well to say—   CONGRATULATIONS, DEMARCO!!     Digital marketing extraordinaire Demarco has been an intern with Temple Fit Co. & Temple Fit Health, Inc., since summer 2017. A 3rd-year Florida State University (FSU) Information Communication Technology student, Demarco customized this sparkling new website (you like?) and sent our SEO through the roof! (We’re...

#GoPlayList: 5 Songs for the Last Leg

Nothing gets you moving like the right music. Whether it’s buzzing through laundry on a Saturday morning, or busting a move in the mirror before you head out for the day— Music sets the pace for the lives we live. Music can also make the hardest workout, even the hardest day, not completely suck! So we’ve summoned up our DJ skills (eer-eh, eer-eh), and curated our favorite playlist for the last leg. Think of that...