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Posts by Dr. Asha

Win Your Day in the #First15Minutes

When the alarm goes off at 6 am, you’re off to the races!! Perhaps you hit snooze a few times too many, and now that perfectly paced morning routine has turned into a heart-pounding search for a matching shoe and car keys.   After such a chaotic start, it’s no wonder we have a vendetta against every red light and school bus on the way to the office. This attitude takes over the morning, as...

Win at Life in 2018–Get the Right Coach!

There are few things that make or break a team like having the right coach.   The coach is the visionary, the mentor, the honest feedback, and the encouraging word just when you need it.   Once we leave organized sports in high school and college, many of us leave these life-changing role models behind. But why? Our favorite singers have coaches, our most beloved actors have coaches, and our revered athletes have coaches, yet...

5 tips for a #NoRegretsResolution

1. Start your bar high, but not too high. Just because you want to drop 20 pounds, doesn’t mean it’s healthy to do so in one month. Just because you have 12 dresses in your closet that are all six sizes too small, doesn’t mean you’ll fit into them by spring. Start your bar at eye level. Set goals that you can see happen as quickly as two weeks down the road. Continue to build...

Has Your Church Given Up on Giving?

The health of the congregation can affect the offering plate of the church. We know this because of 3 John 1:2, KJV, “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”  Church folk have difficulty with the “above all things” part. We are built to sacrifice, Romans 12:1 even says we live to sacrifice.   But what if we are sacrificing the wrong thing?   In...