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5 tips for a #NoRegretsResolution

1. Start your bar high, but not too high. Just because you want to drop 20 pounds, doesn’t mean it’s healthy to do so in one month. Just because you have 12 dresses in your closet that are all six sizes too small, doesn’t mean you’ll fit into them by spring. Start your bar at eye level. Set goals that you can see happen as quickly as two weeks down the road. Continue to build...

Has Your Church Given Up on Giving?

The health of the congregation can affect the offering plate of the church. We know this because of 3 John 1:2, KJV, “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”  Church folk have difficulty with the “above all things” part. We are built to sacrifice, Romans 12:1 even says we live to sacrifice.   But what if we are sacrificing the wrong thing?   In...

Self-Love: 6 Steps to Becoming Your Own Friend

Are you your own friend? John 15:13, NIV says, “Greater love has no man than this, to lay down one’s life for one’s friends.” While you may lay down your life for others, would you be willing to lay your life down for you? It seems like a tricky question but think about it for a second and pretend you are someone on the outside getting a glimpse of your relationship with yourself. Do you...

Finding Your Fit After the New Year

I hate shopping for clothes because I never know my size. At my favorite store, New York & Company, I wear one size. But once I hit Old Navy, that same exact size is practically falling off my body! It’s annoying, because I don’t know if the sizes are changing because of the manufacturer, or if the sizes are changing because of me. This especially hurts if I’m teeter-tottering on my new year’s resolution. The...

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