How to be a healthy entrepreneur
As small business owners, we adopt the societal and financial pressure to grind all day and hustle all night. (I hate both of those words, by the way: hustle and grind. What kind of living is that?!) However
Win at Life in 2018–Get the Right Coach!
There are few things that make or break a team like having the right coach. The coach is the visionary, the mentor, the honest feedback, and the encouraging word just when you need it. Once we leave organized sports in high school and college, many of us leave these life-changing role models behind. But why? Our favorite singers have coaches, our most beloved actors have coaches, and our revered athletes have coaches, yet...
5 tips for a #NoRegretsResolution
1. Start your bar high, but not too high. Just because you want to drop 20 pounds, doesn’t mean it’s healthy to do so in one month. Just because you have 12 dresses in your closet that are all six sizes too small, doesn’t mean you’ll fit into them by spring. Start your bar at eye level. Set goals that you can see happen as quickly as two weeks down the road. Continue to build...
Finding Your Fit After the New Year
I hate shopping for clothes because I never know my size. At my favorite store, New York & Company, I wear one size. But once I hit Old Navy, that same exact size is practically falling off my body! It’s annoying, because I don’t know if the sizes are changing because of the manufacturer, or if the sizes are changing because of me. This especially hurts if I’m teeter-tottering on my new year’s resolution. The...
