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Reframing Regrets

One night while my husband and I were still dating, we were doing that annoying thing where you ask each other all these getting to know you questions. Me being the analytical person that I am, I found this list of 100 questions that you should ask you partner, and we just partnered off down the list answering questions and learning about each others quirks and tendencies.   I love to talk and am really...

5 tips for a #NoRegretsResolution

1. Start your bar high, but not too high. Just because you want to drop 20 pounds, doesn’t mean it’s healthy to do so in one month. Just because you have 12 dresses in your closet that are all six sizes too small, doesn’t mean you’ll fit into them by spring. Start your bar at eye level. Set goals that you can see happen as quickly as two weeks down the road. Continue to build...