Energy, Mindfulness and the Body
“Your energy steps into the room before you do”- Kristie Kennedy As an empath navigating in the world as someone who is highly sensitive to others emotions to the point where I absorb/feel them is something that plays a large role into my day-to-day. According to Dr.Judith Orloff who specialises on empath research says that ‘empaths perceive negativity as exhausting compared to others, and their bodes flourish when surrounded by peace and love. Whether you...
