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Learn how to experience wellness in food, drink, stress, sleep, and exercise. Temple Fit Co's program director addresses wellness through the lenses of faith, Scripture, and practical application.
BONUS: Free group study guide with purchase!
Physical Wellness, Spiritual Wellness
This Temple Fit Co Fave restores God's position as the first entrepreneur, helping readers see the eternal value in the work they do today. Continue God's creative work while maintaining a sense of peace, balance, and sanity!
Career & Workplace Wellness, Spiritual Wellness
Feeling bogged down? Then this wellness pack is perfect for you. Designed for the busy and overwhelmed--it includes recipes, home workouts, daily meditation prompts, and more. Get started on this 6-week journey with a free trial.
Physical Wellness, Spiritual Wellness
We love this book, because it equips us to invest in lasting relationships. Understanding your primary love language (and the love languages of those around you) can help you connect to others.
Social Wellness, Spiritual Wellness
Authored by 2008 Fitness Olympian and Master Personal Trainer Laticia "Action" Jackson, this book addreses the cultural norm of being a "Strong Black" and how it is affecting your mental and emotional health.
Physical Wellness, Mental-Emotional Wellness
There are no upcoming events at this time.
We are an end-to-end wellness education & events agency. Our 35+ plus Temple Fit Co. Faculty specialize in teaching busy students & professionals how to "Stress Less & Achieve More™".
We staff and plan your in-services, workshop series, conferences, and keynotes. With a team of educators, facilitators, event managers, and support staff—we take care of "all the things" so you don't have to.
We're often asked about opportunities to (1) Join…
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